Many people spend their days meeting the needs of others—family, friends, coworkers—while neglecting their own. As an Emotional Wellness Coach, I create a safe, compassionate space for clients to turn inward and prioritize themselves.

I work with individuals navigating challenges like emotional overwhelm, low self-worth, work-life imbalance, feeling unseen, and struggling with relationships. My 3-step coaching approach—Radical Self-Care, Emotional Intelligence, and Inner Child Healing—helps clients create sustainable change by reconnecting with their needs, building emotional mastery, and healing old patterns.

Each session is personalized, practical, and rooted in deep listening, mindfulness, and accountability. Together, we identify what’s not working and design a plan to help you move from surviving to thriving—with clarity, intention, and joy.